Certain naturally occurring poisons, according to the World Health Organization, are created in food as defenses against bug infestation and animal intake. They can cause serious health risks to both people and livestock, and one of their harmful effects is acute poisoning. These natural toxins are the cause of a variety of adverse health effects.
Allergies, as well as potentially fatal stomach ache and diarrhea, can all be symptoms of acute poisoning. On biological processes including the immunological, reproductive, or neural systems, their long-term health impacts may have an impact. Moreover, they could encourage the expansion and maturation of cancerous cells. These natural toxins are therefore poisonous to other animals, including people, despite not being harmful to plants.
It’s unfortunate that many of the common foods we eat do, in varying amounts, contain some natural toxins, which means they can be bad for your health. According to Christine Mikstas of WebMD, some of the typical foods that contain natural poison or toxins include:
1. green potatoes
Generally speaking, potatoes are thought to be a nutritious food and one of the best providers of a number of essential nutrients. Nevertheless, not all potatoes are helpful in this area because they have underground stems, sprouts, and leaves that are full of a deadly substance called glycoalkaloid (tubers). It is common knowledge that this toxic substance causes potatoes to turn green as they age, are injured, or are exposed to light. Consuming a lot of potatoes high in glycoalkaloids can make you sick, make you feel dizzy, make you get headaches, and even make you die.
2. sour almonds
Bitter and sweet almonds both contain amygdalin, a compound that can change into cyanide, but bitter almonds are known to have the largest concentrations of this potentially dangerous compound. This means that while eating sweet almonds won’t have any negative affects on you, eating bitter almonds could, as they can cause cramps, nausea, and diarrhea.
3. Apple seeds
The proverb “one apple a day keeps the doctor away” is accurate given that apples are among the world’s most nutrient-dense foods. Although possessing what seems to be an incredible nutrient profile, apple seeds are not as healthy as the fruit itself because they contain cyanide, a potent poison that can induce rapid breathing, convulsions, and even death in very little doses. The good news is that if you accidentally eat some apple seeds, a protective layer keeps cyanide from entering your body.
4. Cashew nuts
Cashews rank among the world’s healthiest nuts and have a remarkable nutritional profile. Urushiol, a toxin that is naturally present in cashews and is taken out of the shell during preparation, may be dangerous to your health if you consume them raw. Similar to poison ivy’s urushiol toxin, it can cause allergic reactions, which in the case of severe allergic reactions, can even be fatal.OperaNews
